3 Signs You Have a Vitamin B12 Deficiency
Good health is something most people take for granted. There will come a time when your body fails you and you will have to figure out how to rebound. One of the most common health problems Americans deal with is vitamin deficiencies. In fact, a recent study found that over 92% of the American population have a vitamin deficiency.
Vitamin B12 is one of the most important naturally occurring chemicals in the body. This vitamin is responsible for the production of both DNA and red blood cells. Vitamin B12 also helps your nervous system operate properly.
Over time, you may start to develop a vitamin B12 deficiency. The following are some of the signs you will notice if you have this common vitamin deficiency.
1. You Have Become Accident-Prone
Most people fail to realize that untreated vitamin B12 deficiencies can cause extensive damage to the nervous system. This damage can lead to you having issues involving your balance and coordination. If you have been falling more in the past few months, this could be a sign that you need more B12 in your body. While falling can hurt a young person, it can leave an elderly individual with severe and lasting injuries.
Instead of allowing your B12 deficiency to linger, you need to address it immediately. One of the best ways to fix your deficiency is by getting B12 injections. The team at Vivify Health and Wellness offers affordable B12 injections. We offer natural versions of B12, which means your body will have no problem absorbing and using this vitamin after the injection.
2. Noticeable Changes in Mood
Not only can a B12 deficiency cause issues with your nervous system, it can also lead to bouts of depression and other mood changes. If it feels like your moods have been all over the place lately, it may be time to invest in B12 injections or supplements. Things like brain fog and a lack of focus are also very common in people who have this deficiency.
Many studies have also linked B12 deficiencies to dementia. This is all the more reason to get this common health problem fixed quickly. With the help of medical professionals, you can figure out the best way to increase the amount of B12 in your body.
3. Your Hands and Feet Are Tingling
Another common problem that people who have B12 deficiencies experience is a tingling sensation in their hands or feet. Often times, people describe this tingling as pins and needles. This particular deficiency affects the nervous system, which is what causes these pains. Rather than dealing with the pain and discomfort, this causes, you need to add more B12 to your diet. With a B12 injection, you can quickly add more of this essential substance to your body.